homepageabout usnewsservicesproductscontactblog

Pain – Who needs it?

At Lifestyle Therapies our team of physios, doctors and nutritionists help people eliminate or control pain with a range of cutting edge natural and conventional treatments. Whether it's joint pain from osteoarthritis or complex conditions such as trigeminal neuralgia.

Lifestyle changes and drug free interventions can make a significant difference to your pain!

t’s as simple as learning and applying key health principles. Through years of research, patient feedback and experience, Lifestyle Therapies has produced a guide that will give you lots of ideas and tips that work, so you can begin to make a difference today.

 Natural Pain Relief

This 31 page ebook is completely FREE, and there are no obligations or expectations of any kind!  Please enter your name, e-mail and city below and you'll receive instant access to download your guide.




(Privacy Your email details are treated with complete privacy and will not be shared with anyone. We hate SPAM as much as you do!)


If you use SPAM filtering software, or have a Junk Filter set on your email program, please whitelist the email address customerservice@qmagnets.com to make sure you receive your course!

Lifestyle Physiotherapy™ is our signature style of physiotherapy treatment and you will learn the power of laser therapy, magnetic therapy and trigger point therapy in treating pain.

Nutrition, diet, herbs and nutritional supplementation can also play a key role in treating and preventing pain. There are many foods and food additives that increase our inflammatory responses. This can lead to increased joint pain and even more concerning increased risk of heart disease, stroke, cancer and diabetes.

Our nutritionist/naturopathand Lifestyle Medicine doctors can all assist in the arena. If you are looking for the right advice with herbs and nutritional supplements, then see our nutritionist/naturopath. In our report you will learn what to do, what to take and what to avoid.

Pain can be very complex and ones perception of how strong pain is can vary greatly from person to person. We tend to have a much greater tolerance to pain when we are well balanced psychologically and emotionally. Conversely, we have a much lower tolerance to pain if suffering from depression or anxiety.

Lifestyle Medicine addresses issues such as life balance, habits, lifestyle issues, relationships, nutrition, medication, attitudes to aging, advice on bodily changes with aging, can request blood tests and offers a whole of person approach in a comprehensive medical context.

So for example, the management of menopause with bio-identical natural hormone replacement can play an important role in general wellbeing and pain relief. Hormone treatment may alter the perception of pain, particularly after anxiety and depression are under control.

Remember, look at pain as a message from your body that something is not right. Don’t just put up with it or find a way mask the symptoms such as anti-inflammatory drugs. Listen to your body, read the report we have produced, it will get you started.

If you are ready for professional support right now, call us on 3396 9111 and make an appointment with one of our professional team at Lifestyle Therapies so we can assist you on your journey to living pain free.

With a whole of body approach, the greatest benefit of addressing the causes of your pain, possibly even greater than living pain free is reducing your risk factors for contracting all the major lifestyle diseases such as heart attack, stroke, cancer, diabetes and dementia.

Now that has to be worth the effort.

Yours in health,


James Hermans


James Hermans
Lifestyle Director

Lifestyle Therapies | 209 Manly Road | Manly Qld 4179 | Phone: (07) 3396 9111
mail@lifestyle100.com | © 2011 Lifestyle 100 PTY Ltd. t/a Lifestyle Therapies ABN 93 109 050 008