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  1. How do you feel right now?
  2. Do you feel stressed?
  3. Are your muscles tense and sore?
  4. Do you suffer from headaches or find it hard to take a deep breath?
  5. Or maybe you would simply like to enjoy a better quality of life?

Massage is the relaxing treatment of the bodies soft tissues with specific techniques that help restore, promote and maintain good health and wellbeing.

Types of Massage

  1. Mu
  2. Relaxation
  3. Therapeutic
  4. Deep Tissue
  5. Sports
  6. Reflexology
  7. Lymphatic Drainage
  8. Swedish
  9. Trigger Point
  10. Chinese Acupressure


Musculoskeletal Therapy

Initial Consultation 1 hr: $90

Follow Up Consultation 1 hr: $80

Follow Up Consultation 1/2 hr: $50


Remedial Massage

1.5 hrs consultation $110.00
1 hr consultation $ 77.00
less than 1 hr consultation $ 45.00

We allow an extra 15 minutes between appointments to ensure you receive the full time you pay for and more importantly so the masseur is refreshed and ready to give YOU their full attention and energies. .

Benefits of Massage

  1. Relieves muscular aches and pains
  2. Increases circulation - especially to the extremities
  3. Increases the distribution of vital oxygen and nutrients throughout the body
  4. Soothes nervous tension
  5. Eases muscular tension of tired, taut and overworked muscles
  6. Stimulates and assists the lymphatic system
  7. Enhances joint and muscle function
  8. Relieves mental, physical and emotional fatigue
  9. Breaks up body habits
  10. Clarifies thoughts and provides for mental peace
  11. Restores and promotes wellbeing and lifts the spirits
  12. Gives you time out from an often hectic life
  13. Makes you feel special


Massage can also help

Arthritis, Gout, Headaches, Stress, Computer related neck and shoulder tension, Demanding lifestyle, Poor motivation, Withholding grief, Not enough time for yourself, Emotional distress, Mental fatigue, Sports related stiffness and soreness, Feeling flat and lethargic, Bad posture, Job related muscle pain, Insomnia, Inflexibility and Immobility, Neuralgia, Asthma.

Private health fund rebates available.

Rebates are available through most health funds when you visit a massage therapist at Lifestyle Therapies. Please check before making your booking.

Cancellation Fee

Please consider the needs of other patients by providing 24 hours notice of cancellation.

Lifestyle Therapies | 209 Manly Road | Manly Qld 4179 | Phone: (07) 3396 9111
mail@lifestyle100.com | © 2011 Lifestyle 100 PTY Ltd. t/a Lifestyle Therapies ABN 93 109 050 008